Video #1: Off-Court Activity #1: Attentional Strength
Video #2: Off Court Activity #2: Creative Visualisation
Video #3: On-Court Activity #1: Committed Action
Video #4: On-Court Activity #2: Emotional Fitness
In this program you literally have everything you need to improve your UTR by at least 1 point in the next 6 months, without having to rely on improving physical skills...
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