Introducing the Mentally Tough Tennis Common Competitive Issues Booklets...

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What's In The Booklets?

Help...I Can't Concentrate!

  • The 3 potential causes of poor concentration
  • Developing Understanding for the cause
  • Responding well to the cause of your poor concentration

Help...I Choke When Trying To Win Close/Important Matches!

  • What is Choking?
  • 4 situations that increase the chance of choking
  • How to think about choking
  • Off-court reducing choking activities
  • On-court reducing choking activity

Help...I've Got Anger Issues!

  • The 3 reasons players act angrily
  • Developing understanding for the cues of your anger
  • Responding well to the cause of your anger

 

Help...I Tank When Things Get Tough!

  • The 3 reasons players give up
  • Developing understanding for the cause of your tanking
  • Responding well to the cause of your tanking