Building 'Rafa Like' Resilience
Low Resilience in tennis players is epidemic. Last week I caught up with my good friend Nathan Martin from Tennis Fitness (the trainers of 5 World #1 players) to discuss Rafa's incredible effort, what resilience is, and how we can develop it. Check out our conversation below :-)
28-Day Resilience Challenge
In response to the continual lowering of player resilience levels, Nathan and I have also put together a simple, unique 28-Day Resilience Challenge to help you begin to develop 'Rafa like' resilience. And if you register this week we'll give you a US$20 (tell us how you do) discount. All we ask is that you let us know your end of Challenge results so we can track participant resilience improvements :-)
