Use Discount Code: MENTALLYTOUGHTENNIS at the Checkout for 10% Off
SPEED, AGILITY AND POWER PROGRAM
WHO IS THIS PROGRAM FOR ?
This program is designed for players or groups of players, that want to improve their court movement - Move faster, brake better and change direction easier. For those that need to get more power - Improve dynamic first step, hit their groundstrokes & serve with more power.
IS IT FOR YOU?
- Age - The programs are suitable for 10 to 60 year olds, it is easy to follow. Simply click play!
- Tennis Ability - This program works for any physical standard or level of tennis. You have 3 levels to progress through.
- Time - We structured this program with the busy person in mind. This program has everything you need in one 30-40min workout - Speed, Agility and Power.
- Gain confidence - If you want to move better on court, feel better on court and be more confident. Improving your Speed, Agility and Power will help make that happen.
- Easy to use - No GYM needed. In fact these programs require minimal equipment (check out what you need down below).
- Training Environment - These programs are structured to be used on your own, with a buddy or in a group. Maybe you can mix it up!
- Education - This program is as much about learning how to move, stop and accelerate as it is about the drills. You will also learn how to work at the right intensities and rest periods.
- Be Challenged - Follow our testing protocols (Speed, Agility, Power) then set some targets. At the completion of the programs you can retest and see how much you have blown it away!
The Most Popular Tennis Fitness Program On The Market, It Has EVERYTHING You Need In One Program
Frustrated your losing matches you should be winning? Feel slow and sluggish on court?
Do any of these sound familiar?
Don't know what training to do?
My tennis fitness is just not good enough
I don’t want to injure myself by mistake
Tired of losing to players I should beat
I'm slow around the court & run out of energy
"From over 20 years of experience working with tennis players at all levels, we can tell you everyone has experienced these problems, most players on a regular basis"
WHAT ARE YOU DOING WRONG?
Unfortunately, most players get it wrong, here is why;
😟 They are not sure what to do, so they do nothing.
😟 They follow random exercises on social media.
😟 They are getting advice from the wrong people.
😟 They are worried about injuring themselves.
😟 They don’t know what to do, so they do nothing.
😟 They do unspecific training, which can make them play worse.
😟 They have no training structure or consistency.
😟 They don’t focus on the specific training facets (speed, agility & power)
Why listen to us?
We don't want to brag, but to help you realise we are the right team to get you winning more matches, here are some of our achievements;
- We have trained 5 former world number 1 players; Lleyton Hewitt, Martina Navratilova, Arantxa Sanchez Vicario, Jennifer Capriati, Monica Seles.
- Some other players we have worked with include; Samantha Stosur (#4), Casey Dellacqua (#26), Svetlana Kuznetsova (#2), Peter Luczak (#64), Anastasia Myskina (#2)
- We have been Tennis Specific trainers for over 20 years. We don't do anything else!
- Authors of "Building a tennis champion"
- International Presenters (PTR, WTCA, Tennis Australia, Tennis Files Summit)
- We have helped over 15,000 players globally move better and win more matches through our online programs. You will be next!
Tennis Players We Have Trained!
Casey Dellacqua
Martina Navratilova
Svetlana Kuznetsova
Arantxa Sanchez Vicario
Jennifer Capriati
Monica Seles
Anastasia Myskina
Samstosur
Lleyton Hewitt
Nuria Llagostera
Meet The Trainers
TESTIMONIALS
MARTINA NAVRATILOVA
"Nathan & Giselle Martin are the consummate professionals when it comes to tennis training. I had the pleasure of working with both Tennis Trainers Nathan and Giselle while on the tennis tour for 3 years and was truly impressed with their training methods and expertise”
LLEYTON HEWITT
“I love the professional approach that Nathan brings day in day out. As a professional athlete I know he can get the best out of me and take me to the next level”.
TONY ROCHE
"I have worked with Nathan the last few years in preparing Lleyton for the Australian Open. He had Lleyton in the best shape which enabled me to get the most out of him"
Here's What's Inside - The Tennis Speed, Agility and Power Program
LEVEL 1 - SPEED, AGILITY & POWER
This program is designed for any tennis player or groups of players. Level 1 introduces you to the structure of the programs (Speed, Agility and Power). You will learn the sequencing of the programming and start to build up and improve your Tennis Movement Principles (First step Acceleration, Change of Direction, Deceleration, Force Expression, Foot-speed Coordination). Level 1 prepares you for levels 2 & 3.
LEVEL 2 - SPEED, AGILITY & POWER
Level 2 adds more intensity and complexity into the program. Following the same sequencing as level 1 (Speed, Agility and Power) In level 2 we progress the exercises and training will become more tennis specific with your drills. The Tennis Movement Principles become more focused and intense, giving you more specific gains. During level 2, you will start to feel lighter and more dynamic on court. It will be the start of things to come.
LEVEL 3 - SPEED, AGILITY & POWER
Level 3 is all about specificity. This is were all the hard work pays off! By this stage you would have developed a good understanding of how to perform the Tennis Movement Principles, this will happen naturally just by following the programs. You will be ready to take on the challenges and intensity of level 3. Level 3 will allow you to push yourself hard in a specific environment, which will ultimately lead to you becoming a better tennis athlete.
PLUS BONUSES!
Act today and you will get these exclusive bonuses
BONUS 1 - TENNIS TESTING PROTOCOL
Before you commence your program we want to establish your physical starting point. Complete these tests at week 1 and follow the programs and retest at week 6. If you're consistent with your programs you will be surprised with your results. These tests are designed to give you a thorough overview of where your court movement and power is at.
BONUS 2 - TENNIS WARM UP & MOBILITY
Having an effective warm-up routine is an area most players stumble with. This warm-up program has everything you need, to have you firing when you perform your sessions or tennis matches. From movement drills, mobility patterns, and activation exercises, you will have all your bases covered. It is a must!
BONUS 3 - TENNIS ENDURANCE PROGRAM
Tennis requires you to be on the court for hours on end, constantly moving and concentrating. This program takes into consideration the work & rest ratio of a match. Training specific to a real match is important. After completing these Endurance programs, you will be recovering better between points and feeling more energy throughout your time on court.
BONUS 4 - TENNIS ENDURANCE TEST
This test will give you a better understanding of what level your Tennis Endurance is at. Once you complete the test you will have the data you need (that you input in your excel file) to perform your Tennis Endurance program. You will be given exact distances and times to follow. Be ready, it is a tough test!
BONUS 5 - TENNIS PERIODISED PLAN
Don't be confused about when and what you should be doing. This simple to follow plan will give you options you can follow to suit your needs (time, physical level etc) We believe having an effective “Periodised Plan” is just as important as the actual tennis exercises within the plan.
BONUS 6 - ACCESS TO OUR COACHES & SUPPORT TEAM.
As your online tennis fitness trainers, we want to support you as much as possible. By simply purchasing this program, you will have access to our team 24/7. Either via our closed fb page or through the program software. Someone will be in touch within 24hrs.
Lifetime Access $49.99 RRP ($129.95)
Improve your first step acceleration, and serve power! It's Simple, Safe and Tennis Specific.
BUY NOW - LIFETIME ACCESS100% SECURE CHECKOUT 🔒
Use Discount Code: MENTALLYTOUGHTENNIS at the Checkout for 10% Off
Check out the results we recorded with some of our clients after 6 weeks.
I get endless compliments on how fast I'm moving, how fit I look and how hard I'm hitting my serve
- Alex Davis -
NO GYM REQUIRED - LIFETIME ACCESS
EASY TO USE AND FOLLOW
One thing we take pride in at Tennis Fitness is the quality of the programs we deliver. We know what players need and we always strive to produce the best quality products for our community.
🎾 One time purchase, LIFETIME ACCESS.
🎾 The program can be used on court or in a small space.
🎾 For any players aged 10 and above.
🎾 20-40min workouts, 2-3 sessions per week.
🎾 6 Week program. 3 levels, each level = 2 weeks.
🎾 Easy to follow. Click play and follow the videos.
🎾 Minimal equipment - Racket, Jump rope, Medicine ball, Cones/Markers, Timer.
🎾 Works on any desktop or mobile internet device or even use the App.
🎾 Go at your own pace. Work at your level.
🎾 Be guided by your structured training plan.
🎾 Our coaches and support team are always just a click away for your convenience.
How Does it Work?
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Access. Unlimited lifetime access. Alternatively access programs on our newly launched App.
- Simple to follow. This program is very easy to navigate through, with no gym required (minimal equipment). It can be performed on court or at a park.
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Levels. Your program is broken down into 3 levels. Everyone needs to start at level 1 (2 weeks), then move onto Level 2 (2 weeks) finishing on Level 3 (2 weeks).
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Plan your first session. Your first session will include “Testing” (Follow the testing Video) After you have completed your tests you can start the Level 1 program.
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Periodised plan. For best results after completing your first session, you can work out according to how you performed and recovered, how many sessions per week you can commit too. We recommend 1-3 sessions (with at least 24hrs between sessions). Follow our simple periodized plan to assist you.
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Length of levels. It is important each level is followed for 2 weeks. The program has been designed to work effectively following this time frame. Do not jump levels, this will impact your progress.
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Retesting. At the completion of Level 3, you will need to retest. Simply follow the exact testing protocols from your original testing, from week 1. Find out how much you have improved!
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What’s next. Once you complete the 6-week program you should rest for 2-4 weeks, maintaining what you have developed. After this time you can start the programs again and better your times etc. Everyone gets a lot more out of the programs the second time through. You can follow the programs 3-4 times per year if needed (We also have a range of other programs you can check out).
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Use the programs in and around tournaments. These programs are great to use whilst in tournaments and leading into tournaments. This is an area most players find difficult to get right. Not knowing what to do before and during a tournament. We have taken the thinking and worrying away for you!
"I love this program! I just completed my 4th week and it has totally changed my movement, speed, and power on the court, Thanks!"
Simon Kewell
"The program has been easy to follow, challenging and very rewarding. I like the structure and variety. I am looking forward to doing my retesting"
Billy Marks
"Honestly, I didn't think this program would work as well as it has. I just finished it and cannot wait to do it again. My movement is now next level and I just won my second tournament in a row."
Sarah Flaxton
Testimonials
Limited Special Only $49.99 RRP ($129.95)
No GYM, Simple to Follow, See results in a few weeks!!
BUY NOW - LIFETIME ACCESS100% SECURE CHECKOUT 🔒
Use Discount Code: MENTALLYTOUGHTENNIS at the Checkout for 10% Off
Here's What's Inside - The Tennis Speed, Agility and Power Program
🎾 Speed, Agility and Power level 1 Valued $89
🎾 Speed, Agility and Power level 2 Valued $89
🎾 Speed, Agility and Power level 3 Valued $89
🎾 Tennis Fitness Testing Valued $49
🎾 Tennis Warm Up & Mobility Programs Valued $39
🎾 Endurance Testing Valued $29
🎾 Endurance Program Valued $39
🎾 Tennis Fitness Training Plan Valued $39
🎾 Access To Our Coaches and Support Team Valued $89
TOTAL COACHING VALUE $551 - YOURS TODAY ONLY $49.99
OUR GUARANTEED SOLUTION?
We have developed the quickest and easiest way to get players winning more matches. If you are not fit enough, quick enough and resilient to injury, your wins will be few and far between.
Having spent 20 years working as tennis trainers and most of it working with the best players in the world, we know what it takes to train a tennis player. We also realize the complexity and challenges that come with playing the game. Time, space, finances, and knowing what to do come to mind. We combined all our knowledge and experience together when we designed this program. Knowing what you need and how to deliver it is what it is all about. The Tennis Speed, Agility and Power Program is tennis specific, set up for you to do on the court or in a small space. It has everything you need to improve your physical game! Importantly, we made it super cost effective for everyone!
WHY YOU WON'T GET THIS PROGRAM ANYWHERE ELSE.
Years ago whilst working on the professional tennis tour we realized how specific and structured training needed to be to get the right results. We trained the best, watched the best and lived with the best, we learned what it takes to be the best. To be honest most players get their training wrong and although they may feel ok, we know they can move and feel much better. We see it every day. This program and the exercises in it are a culmination of years of study, practice, and play. We have worked out what works and what doesn't, saving you time and lack of quality results. We are taking all our experience and skills that we have developed working with the best players in the world and sharing it with you today!
Why Wait?
The longer you wait to buy this qualified and proven Speed, Agility and Power Program, the more frustrated you will become, the more matches you should be winning will slip away and you may even question why you're still playing.
You don't have to put up with this anymore, you can start to move better on the court, become an attacker, not a defender, gain confidence and ultimately win more of those matches you know you can win.
Here is what we have heard many times "I wish I started one of your programs earlier, I would have been winning more matches years ago"
- No Subscriptions - One Time Fee
- Train When & Where You Want.
- Easy to Follow. Press Play & Follow The Videos.
- Workouts full of Tennis Specific Exercises
- Designed For Players of Every Level.
- Ages 10 & Above
- Minimal equipment needed
- 20 - 40min Workouts
- No Gym Required
- LIFETIME Access - View on App
YES! I WANT LIFETIME ACCESS
Frequently Asked Questions
What equipment do I need for this program?
What if I can't keep up with the program?
Are there any age restrictions with this program?
What if I have any questions about the program?
Are these programs suitable for groups?
How does this program differ from other programs?
How can I access the program?
What do I do when I finish the 6-week program?
How long will each session take?
NO GYM REQUIRED - LIFETIME ACCESS
Let's Recap What's Inside The Tennis Speed, Agility and Power Program
🎾 Speed, Agility and Power level 1 Valued $89
🎾 Speed, Agility and Power level 2 Valued $89
🎾 Speed, Agility and Power level 3 Valued $89
🎾 Tennis Fitness Testing Valued $49
🎾 Tennis Warm Up & Mobility Programs Valued $39
🎾 Endurance Testing Valued $29
🎾 Endurance Program Valued $39
🎾 Tennis Fitness Training Plan Valued $39
🎾 Access To Our Coaches and Support Team Valued $89
TOTAL COACHING VALUE $551 - YOURS TODAY ONLY $49.99
100% Money Back Guarantee
You have a full 7 days to preview the program. If you decide during that time that it's not right for you, (under the condition that no part of the programs have been downloaded (PDF & Videos) just let us know and you'll be issued a full refund (minus paypal or stripe transaction fee).
CASE STUDY - TEST RESULTS
MARK SCOTTS TEST RESULTS AFTER USING OUR PROGRAM FOR 6 WEEKS.
Lifetime Access $49.99 RRP ($129.95)
Improve your first step acceleration, and serve power! It's Simple, Safe and Tennis Specific.
CLICK HERE - GET INSTANT ACCESS NOW100% SECURE CHECKOUT 🔒
