Did you answer yes to any of these questions? If so, here's how we can help...
Our 'PACT Method Quick Guide' is an easy to understand introduction to the 4 Key Skills your child needs to improve mental toughness.
Based on my 3 year PhD collaboration with Tennis Australia, this Booklet summarises the most important information to help you to best support your child's mental toughness on and off the court
To help give all players access to an experience that is as similar as possible to my individual consultations, I've developed these quick courses for a fraction of the cost. Begin by taking our Mental Toughness Killers Quiz to discover your child's #1 mental toughness killer.
Our Mindfulness Mastery Course is a 10-week course designed to help your child experience the mindfulness and creative visualisation activities of the sort that Novak Djokovic and Bianca Andreescu have said are as important to them as physical training
"Anthony was a warrior in the true sense of the word and he absolutely got the most out of his ability. If he wants to share his secrets on mental toughness and effective performance you better be part of it because he knows exactly what he is talking about"
"Learning the Mentally Tough Tennis PACT process was crucial in me becoming Junior World #1 and competing in the Australian Open main draw when I was just 16 years old"
"I’ve seen the benefits of my 3 children learning the PACT Process both on and off the court. I was excited to hear my 11 year-old daughter report applying the Process to perform well when she felt anxious during an exam. I’ve even used the strategies when about to facilitate a large meeting at work"
"Working with Mentally Tough Tennis on and off the court played a significant role in my development. It helped me get through my mental "slumps" and galvanised my fighting spirit. The process was an experience I've never got anywhere else"
"The Mentally Tough Tennis team's expertise, passion, and care resulted in my son Jack going from virtually unranked as a 14 year-old to being selected as Roger Federer's 2015 Brisbane International hitting partner, and earning a scholarship to USC where he is now an All-American. Witnessing Jack's personal and competitive development under their mentorship has been a great experience for both Jack and myself as a parent. "
"When working with Mentally Tough Tennis in High School, I worked on applying the PACT process to not only tennis but school contexts like exams as well. It was a great help on my journey to becoming school captain, then a wonderful college experience, and now the working world where I still apply the skills I learned on a daily basis"