Did you answer yes to any of these questions? If so, here's how we can help...
Our 'PACT Method Quick Guide' is an easy to understand introduction to the 4 Key Skills you need to improve mental toughness.
Each Sunday Mentally Tough Tennis founder Dr. Anthony Ross releases a new mental toughness video tip :-)
To help give all players access to an experience that is as similar as possible to our individual consultations, we've developed these quick courses for a fraction of the cost. Begin by taking our Mental Toughness Killers Quiz to discover your #1 mental toughness killer.
Our Mindfulness Mastery Course is a 10-week course designed to help players experience the mindfulness and creative visualisation activities of the sort that Novak Djokovic and Bianca Andreescu have said are as important to them as physical training
Your 90min Individual consult typically includes an initial 60min consult with a follow up 30min consult (in person or via Zoom Online).
Your 10hr Time Block typically includes Off/on-court consults; Pre/Post match phone consults; Tournament match observation and written report
"Hi Pat. It works, it all consolidated under pressure and I played the best tennis ever under pressure. Just won the club championship final against my biggest rival who players really aggressively and to whom I always lose under pressure. He had 4 set points in the 1st set and on the deciding point I hit a cracking first serve and won the point. I then won the next set 4-0. Thanks again for the MT consulting""
"My hope when I engaged Mentally Tough Tennis was simply to bring a competitive advantage to my game. What I didn't expect was how easily the PACT skills would transfer to helping me improve my business performance as well"
"When I was about to step out to play Rafael Nadal on the centre court at the Australian Open there was no one I would rather have had in the locker room preparing me for that challenge than the MTT team "
"Had a great time at the MTT camp meeting great people, improving my competitive skills, and having a fantastic time."
"Working with Mentally Tough Tennis has helpled me not only in tennis but also in many other areas of my life. My work requires me to navigate very high pressure situations that I've always struggled with. However, after working with MTT I've been able to perform at a level I didn't know was possible"