If your efforts to help your players control emotions haven’t helped them compete better, you’re not alone!
Instead of trying to reduce the intensity of difficult nerves and frustration when they show up during matches, here’s an alternative 3 step approach that you can advise your players to use…
In the video, I’ll also explain why this approach is helpful. And if you’d like a copy of the activity instructions to go here: https://www.mentallytoughtennis.com/notice-look-activity-signup
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