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What Parents Can Learn From Federer's Mental Attributes...

 

 

What an incredibly sad day for tennis.

How good one last slam run would have been. But alas its not to be…

With Roger Federer’s retirement announcement it got me reflecting on his greatest career mental traits.

And from there I actually found myself thinking about what tennis parents can learn from this…As parents of course are the greatest influences on whether we might be blessed enough to see another Federer like person and player in the future…

First, I believe he has 3 mental traits that stand out:

1.) Resilience

If 2 statistics characterise Federer's resilience, it is these…

i.) He came back from 2 sets down 10 times, and all-time record and more than Rafa and Novak combined.

ii.) And he never retired from a match that he started. When we consider the amount of niggling injuries he played with, and that Rafa and Novak have retired from matches about a combined 20 times, this is an amazing achievement.

2.) Performing his Best...

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Rafa's Incredible US Open Victory Reminds Us of Why We Love Tennis...

 

 

When I was a child I fell in love with tennis. I fell in love with the challenge... I fell in love with the fun... I fell in love with the competing...I fell in love with the camaraderie and much more. To this day all I need to do is picture in my mind walking into the outback tennis centres where I played most of my junior tournaments to trigger great joy.

For those of us who love tennis, watching the men's US Open final was a great reminder of why that is...Watching Rafa resist Medvedev's incredible fightback, like all great Grand Slam battles, shows us that ultimately it is the greatest sporting test. No other sport tests the physical, technical, tactical, and mental elements so completely.  

And this match proved to be the ultimate mental test. The physical demands, the pressure, trying to hang on when behind, trying to finish when in front, , the doubts, the wandering mind, the frustrations...It had it all :-)

This match was also a reminder that we...

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Why Success In Tennis Is Much More About How Players Compete On Their Worst Day Than Their Best…

 

 

When Marco Cecchinato was down 2 sets to 0 against Marius Copil and fighting for survival during a tight 3rdset in the 1stround of the French Open I wonder if he ever imagined, having never won a Grand Slam match, the possibility of what might lay ahead if he could find a way to scrape out a victory.

My guess is probably not…

But 9 days later, he is still standing as the 1stItalian man to make a Grand Slam semi-final since 1978 after defeating Novak Djokovic in another amazingly gutsy effort.

His life changing run is a strong reminder of an often overlooked keys to tennis success….

This key is that because of the one on one match play structure of tennis, how players compete on their worst days is often more important that what they do on their best.

So, in golf for example (unless in a match play tournament), players’ performance over 4 rounds in averaged out to decide the placings. This means that golfers can often survive a round where their...

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The 1 Key Lesson Halep and Wozniacki’s Survival Skills Should Teach Every Player…

 

 

After 72 appearances between them, either Simona Halep or Caroline Wozniacki is about to win their 1stGrand Slam.

This will be an incredible achievement for the winner given that despite their world rankings of 1 and 2, their comparatively disappointing Grand Slam history and failure to deliver in some of the most important moments was beginning to suggest that these 2 players may not have what it takes in the upstairs department to deliver on the biggest stage.

What a difference two weeks can make…And today, one of them will become a grand slam champion.

Why?

Despite the significant mental scarring in their Slam history, for these two weeks they have put on among the best displays of fighting tennis when they looked down and out, combined with poise in the pressure moments, in the history of the game.

Halep’s Journey To The Final

For Halep, it started in the very 1stround coming back from 5-2 and set point down against Aussie young gun Destanee Aiava.

...

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The 2016 US Open Women's Final: A Resilience Story

 

 

# I think Angelique Kerber's rise to the top of women's tennis is one of the most remarkable stories of resilience in tennis history...

In 2011 when Angelique Kerber arrived at the US Open, she was nearly 24 years old, had been on the tour for 7 years, and had passed the first round main draw of her previous Grand Slams on just 5 of 19 attempts (and had never been past the 3rd round).

From the outside looking in, most experts I'm sure would have already pigeonholed her career as a journey woman destined to be a perennial early round Grand Slam loser until career end.

That she went on to make the semis at that 2011 US Open was surprising…

That she slowly but surely built herself into a regular top 10er was superb….

That she has just become the World#1, won her 2nd Slam of the year, and also made finals appearances at Wimbledon and the Olympics is simply remarkable.

Her finals victory was another reminder of a career trademarked by resilience...

Her game...

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The 2016 Australian Women's Open: 3 Resilience Stories...

 

 

In 2011 when Angelique Kerber arrived at the US Open, she was nearly 24 years old, had been on the tour for 7 years, and had passed the first round main draw of her previous Grand Slams on just 5 of 19 attempts (and had never been past the 3rdround).

From the outside looking in, most experts I am sure would have already pigeonholed her career as a journey woman destined to be a perennial early round Grand Slam loser until career end.

That she went on to make the semis at that 2011 US Open was surprising…

That she slowly but surely built herself into a regular top 10er was superb….

That she won her 1stSlam yesterday against perhaps the greatest women’s player of all time after 12 years on tour is simply remarkable.

 Shuai Zhang

When Shuai Zhang arrived at the 2016 Australian Open her parents had come to watch her for the 1sttime at a Grand Slam tournament…

Why?

Well, Zhang was considering retirement and she wanted for her parents to see...

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