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What a privilege its been to watch one of the all time great mental performances from Novak Djokovic to win Roland Garros for the 2nd time.

Coming from 2 sets down when really struggling with the pressure of playing young gun Musetti in the quarter finals...

Then coming up huge when down set point in the 3rd, and a break in the 4th against Rafa to become the first player to ever beat Rafa after losing the 1st set at the French Open.

And finally again coming from 2 sets down against Tsitsipas who was playing at an insane level to win the final.

Moving forward, there's one underestimated reason that, barring injury, Novak Djokovic will end up winning several more Grand Slams than either Roger or Rafa.

And that is that he has taken the dedication to off-court mental fitness training to a level never seen before in the sport.

Love him or loathe him, he will earn his place as the greatest male player ever in part because he has worked harder than any other player in developing mental...

Often when coaches and parents explain to me the challenges that a particular player faces regarding mental toughness they say something like: "He/she puts too much pressure on him/herself".

But how much control do players really have over how much pressure they feel?

In my opinion, usually a lot less in the reality of competition than ideally we would hope that they have.

This is because the pressure a player feels is largely based on the situation they are facing.

Just look at Novak Djokovic's experience of pressure during the US Open.

For example, players tend to feel more pressure as they commit more of their lives to becoming the best player they can be...

And players naturally feel a lot of pressure before playing an opponent who they expect to beat, but who they fear it is possible they could lose to...

And this pressure can be magnified if the player is younger than them, or if they are very close socially to their opponent...

And players feel more pressure...

Novak Djokovic is still the undisputed king of the Australian Open and with each new Slam victory the likelihood that he will end his career as the all time male grand slam leader becomes more likely.

And for Daniil Medvedev what seemed like a possible changing of the guard yesterday now appears like more of the same old story- the young guns still have quite a ways to go.

In Medvedev's case, the capacity to cope with the greatest challenge took a significant hit as he mentally folded from about the middle of the match.

Here are my 3 main mental reflections from the match...

Time and time again Novak Djokovic successfully navigates both the external and his own internal challenges to find his way to finish line 1st in the biggest matches.

Asked after his 8th Aus Open victory what it is that gives him this mental edge in the biggest matches Novak said this:

"My upbringing was in Serbia during several wars…embargo in my country where we had to wait in line for bread and water.

I think these things make you stronger. They make you hungrier for success in whatever you choose to do. That has been my foundation, the very fact that I came from such difficult life circumstances.

And going back to that and reminding myself where I came from always inspires and motivates me to push harder and so thats probably one of the reasons that I manage to find that extra gear or mental strength to overcome challenges when they present themselves."

Too often those of us responsible for helping players develop the required resilience and grit needed to...

Two players have similar physical/technical skills...On a 1-10 Helpfulness Scale Player A has a strategy of 7 but is only a 3 on the ability to apply the strategy when faced with mental challenges, while Player B has a strategy of 3 but is a 7 on the ability to apply the strategy when face with mental challenges. If they play 10 times, how many times do you think each player would win?

I think player B wins nearly every time. The reason?

When players compete they are frequently faced with very challenging mental experiences (nerves, frustration, outcome thoughts, etc). What tends to happen for most players at all levels of the game is that very quickly they begin to act based on these difficult internal experiences. At this point how good one’s strategy is becomes largely irrelevant because they can’t apply it when ‘caught up’ in the unintentional difficult match related mental challenges...And because nearly every circumstance throughout...

It goes without saying that this was one of the greatest mental battles in tennis history.

So much amazing tennis...

So many swings…

So many roundabouts…

So much pressure…

And ultimately once again the great game of tennis was able to dig to the core of the matter and reward the player who believed most that they were the better player (as painful as that is for Federer fan like me)…

For Djokovic this deep belief has developed over many years. Twice before he has come from 2 match points down to beat Federer at the US Open. In the 2014 Wimbledon final Djokovic won after Federer had a break point early in the 5^th set. In the 2015 Wimbledon final, Federer converted 1 of 7 break chances, whereas Djokovic converted 4 of 10 to win a tight affair. And in the 2015 US Open final with the match tied at a set all Federer had 2 break points when leading 3-4 in the 3^rd set.

All in all, Djokovic has been steadily establishing his...

Given that a break of serve would have almost certainly resulted in another Nadal Slam victory...who would have thought that when Novak Djokovic walked up to the line to serve at 7-7, 15-40 in the 5th set of their Wimbledon semi-final a few months ago that he would wake up regaining his #1 ranking by early November...

After all, in that moment he must have been experiencing significant self-doubt given that he hadn't won a Grand Slam for more than 2 years (which probably included the prediction that he would likely lose the match)...And he must have felt frustration at having just double faulted at 15-30 and earlier twice coming within 2 points of victory (0-30 on Nadal's serve).

But what happened next was that Djokovic cracked a Serve + 1 combo to force a Nadal error, followed by an ace. This gave an insight into what was to come in the minutes and months that lay ahead... And how Djokovic had regained the mental skill that had provided the foundation for him...

When Novak Djokovic lost to Stan Wawrinka in the final of the French Open last year, I wrote this in my post-match review:

“His (Djokovic’s) efforts strongly indicate that his march towards becoming a master competitor is complete…Quite simply, his ability to maintain consistent competitive effort throughout the challenges of both his semi-final (in which he beat Murray in 5 sets) and final was hugely impressive…With the histrionics and hitches that were a feature of his early career play becoming almost nonexistent, unless players can repeat Wawrinka’s incredible level, it looks likely to become a Slam fest for Djokovic in the coming years.”

Funnily enough, it was the way Djokovic lostthat convinced me that he had overcome the final barrier (his occasional low stress tolerance) to becoming virtually unbeatable in the Slams…

And He Has Improved Since Then…

To understand how far Djokovic has raised the bar, anyone...