There is 1 misunderstanding regarding what is required to improve mental toughness that I frequently come across when talking with coaches and parents.
And it results in the communication of unrealistic expectations regarding how quickly players should be able to develop competitive skill. This then leads to other competitive issues as a result...
Check out this week’s ‘Mental Toughness Made Simple’ video where I discuss how thinking about mental toughness development like developing physical fitness can help overcome this problem.
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