The #1 Mental Skill Required for Tennis Success

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Today I'm discussing what in my opinion is the most important skill in becoming a successful tennis player.

This includes all technical and physical skills as well...

A great example of this was who made it to the end of Australian Open and ultimately came out on top.

Check out the video to find out what this vital skill is :-)

And if you'd like to learn more about our Mindfulness Mastery Course you can do so here...

 

Would you like to know more about the services we offer to help you improve your players'/your child's/your own  mental toughness?

YES PLEASE...