Did you see that Naomi Osaka lost her Madrid Masters match after leading 5-3 40-15 in the 3rd?

Thats right, even the world number 1 can snatch defeat from the jaws of victory :-)

Whats more, she only won 2 more points for the rest of the match...

And in my latest 'Mental Toughness Made Simple' video I reflect on the crucial lesson we can learn from Osaka's experience. It is, in my opinion, the most important factor in what separates the winners from the losers on any given day.

Check it out by clicking below:

If you would like to access to a video example and instructions for the activity that we find most useful in helping players apply these ideas during matches you can do so here :-)

 

 

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